This page contains press release content distributed by XPR Media. Members of the editorial and news staff of the USA TODAY Network were not involved in the creation of this content.
New Book Release: Lifestyle and Longevity by Tom Taylor
Distributed by EIN Presswire
Exploring the Key Factors That Shape Our Health and Longevity
HOUSTON, TX, UNITED STATES, January 9, 2026 /EINPresswire.com/ —
About The Book: Lifestyle and Longevity is a thought-provoking exploration of the lifestyle choices that influence our health and life expectancy. Author Tom Taylor, a seasoned medical professional, delves into the scientific and social aspects of aging, offering insights on diet, exercise, mental health, and more. From the impact of modern diets to the effects of physical activity and sleep patterns, Taylor provides a comprehensive look at the significant factors that contribute to a long, healthy life. This book is an essential read for anyone interested in improving their overall well-being and longevity.
Key Highlights:
• A deep dive into the relationship between diet and longevity, particularly the dangers of sugar and processed foods.
• Insights on the role of exercise and its impact on longevity, including the effects of different types of physical activity.
• The psychological and social factors influencing health, including the importance of social interaction and mental well-being.
• A comprehensive guide to preventing and managing common health issues such as obesity, heart disease, and diabetes.
• Research-backed advice on sleep, alcohol consumption, and how to manage stress effectively for a longer life.
About the Author:
Tom Taylor is a distinguished author and medical professional with years of experience in surgery, research, and obesity management. Having performed over a thousand gastric bypass surgeries, Taylor’s expertise lies in understanding the complex interplay between lifestyle choices and long-term health.
His extensive research and clinical experience have inspired his focus on the science behind longevity and the habits that contribute to a longer, healthier life.
EIN Presswire provides this news content “as is” without warranty of any kind. We do not accept any responsibility or liability
for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this
article. If you have any complaints or copyright issues related to this article, kindly contact the author above.
Information contained on this page is provided by an independent third-party content provider. XPRMedia and this Site make no warranties or representations in connection therewith. If you are affiliated with this page and would like it removed please contact pressreleases@xpr.media
XIAMEN, FUJIAN PROVINCE, CHINA, January 20, 2026 /EINPresswire.com/ — In today’s increasingly automated and efficiency-driven industrial landscape, industrial belts have become far more than simple…
QINGDAO, SHANDONG, CHINA, January 20, 2026 /EINPresswire.com/ — The global market for aerial work platforms is undergoing significant transformation, driven by rapid urbanization, stringent workplace…
Global Bollywood Star Shruti Haasan Makes Her U.S. Debut on North American Digital/Streaming/VOD Platforms on January 20, 2026 THE EYE is a story of love…
BUNNIES Confront Society’s Darkest Corners MA, UNITED STATES, January 19, 2026 /EINPresswire.com/ — For over two decades, BUNNIES has perplexed and bewitched both mainstream and…
RCS Influencers celebrate their tenth year of giving back to the roofing industry. As we celebrate the ten-year anniversary of the RCS Influencers, we are…
XINGTAI CITY, HEBEI PROVINCE, CHINA, January 19, 2026 /EINPresswire.com/ — The global all-terrain vehicle and utility terrain vehicle market continues to grow as demand increases…
JINHUA CITY, ZHEJIANG PROVINCE, CHINA, January 19, 2026 /EINPresswire.com/ — The electric cargo bike industry is experiencing significant growth as cities worldwide seek alternatives to…
SHENZHEN, SHENZHEN, CHINA, January 19, 2026 /EINPresswire.com/ — The fluid transfer technology sector is undergoing a transformative phase, driven by escalating demands across medical, industrial,…
Legislation would roll back EPA oversight, fast-track new chemical approvals, undermine bipartisan reforms to TSCA This bill is a chemical lobby wish list. Congress should…
A Must-Read Memoir That Explores Recovery, Resilience, and Redemption NH, UNITED STATES, January 19, 2026 /EINPresswire.com/ — Peggy McGeary is thrilled to announce the release…
Vancouver, British Columbia – January 16, 2026 – PRESSADVANTAGE – Retreat Spa at Hyatt Regency Vancouver has announced the expanded availability of its massage therapy…
A female-driven, high-concept franchise property blending biblical mythology, Vegas spectacle, and irreverent comedy. LOS ANGELES, CA, UNITED STATES, January 16, 2026 /EINPresswire.com/ — Call Sheet…
YIWU CITY, ZHEJIANG PROVINCE, CHINA, January 19, 2026 /EINPresswire.com/ — The global seamless apparel industry has experienced steady growth over the past five years, driven…
The achievement of Green Globe certification was the result of a cross-departmental effort led by the new generation of team members and management. Achieving Green…
Las Cruces Medical Assistant School will open this winter, offering affordable, hands-on medical assistant training. LAS CRUCES, NM, UNITED STATES, January 16, 2026 /EINPresswire.com/ —…
Design-forward golf art print documents PAYNTR’s GATORS shoe worn by PGA Tour pro Jason Day, highlighting materials, silhouette, and key design details. SAN FRANCISCO, CA,…
This new program features an interactive directory that expands online visibility and industry connections for manufacturers’ representatives. This program is about giving reps greater visibility…
New Podcast to Launch January 20, 2026 on Major Podcast Platforms This podcast is about empowering women with knowledge, validating their experiences, and helping them…
Growing interest in small-format wellness spaces leads to increased local viewing opportunities in Bay St. Louis Take care of your body. It’s the only place…
XIAMEN, FUJIAN, CHINA, January 16, 2026 /EINPresswire.com/ — The global underwear industry has evolved dramatically from a basic necessity to a sophisticated segment of fashion…
DUBAI, DUBAI, UNITED ARAB EMIRATES, January 15, 2026 /EINPresswire.com/ — ANY.RUN has launched a new integration with Tines that helps SOC teams validate threats faster…
LOS ANGELES, CA, UNITED STATES, January 17, 2026 /EINPresswire.com/ — Netverse announced the launch of Raychel, a new generation AI companion alarm clock. Designed for…
DENVER, CO, UNITED STATES, January 16, 2026 /EINPresswire.com/ — Xraised has released a new in-depth interview with Marcus Yoder, former Chief Commercial Officer for Playtech…
Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE,…
HANGZHOU, ZHEJIANG, CHINA, January 15, 2026 /EINPresswire.com/ — Breaking Geographic Barriers: The Journey of a Global Top Cotton Plush Doll Manufacturer How does a specialized…
